STOP LYING TO YOURSELF

Stop Lying to Yourself is a self-help book by Simon Gilham that provides a straightforward guide to living a more authentic life by confronting hard truths about relationships, work, and personal growth. It offers practical advice and prompts to help readers stop making excuses, overcome self-deception, and make positive life changes. The book is a collection of the author’s popular social media advice, combined with new material, designed to be both challenging and empowering.